If you haven’t, it probably does anyway! To sign up and participate in our online yoga courses all you need do is: Sign up for Zoom and download it on your phone, tablet, or laptop. 4. In most instances, Zoom video automatically highlights the person speaking. NB: If you have ever done a Skype or Facetime call via this device, it has everything you need. Yoga instructors and studios have jumped on Zoom, Instagram, and other live-streaming services to teach classes as physical studio spaces shut down due to coronavirus. Log on 10 minutes before the class starts, and do the moves that require the most space. 1. Here are a few ways to prepare for your course: Qi gong meets on Wednesdays at 4:30 p.m. EST. If you are taking part in a class it is best to switch the microphone off otherwise everyone will hear your heavy breathing LOL. But it is quite nice for the teacher to see some of you! You will see yourself on the screen – you can switch your camera off if you like, although it’s nice to meet and greet each other. But – once you try it once or twice you realise that it’s actually ok, more than ok in fact. If you haven’t, it probably does anyway! From yoga to HIIT, jump into these classes for free. What you will need 1. Zoom will work best if you make some key decisions and develop Zoom fluency before inviting students into an online meeting. We hope you enjoy our online classes, any questions please email us on info@yoga-life.co.uk  and feel free to register for online classes updates, too. Here are some fun ways to do that: • Bring a Friend on Friday— The friend gets a free or discounted pass. Zoom Rooms is the original software-based conference room solution used around the world in board, conference, huddle, and training rooms, as well as executive offices and classrooms. How to join a Zoom class. Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day. So you as a teacher have more control over who is in your virtual class. For example, to enable all rooms in a specific building, click the name of the building. Rosieglo Yoga Online (via Zoom) Spots Still 3 available This is a live online yoga class via Zoom, streamed from our Studio based class. Step Two. If you’re offering a free class, you can set up a Spotify playlist, and send the link to everyone who attends either in the same email as their Zoom link or just share it in the chat area of Zoom at the start of class. If not, don’t give up, just let me know before your class and we’ll find a work-around. Zoom workout classes are a great option if you miss group workouts but want to stay safe at home. It’s a fun, extra touch that we’re loving in our own Zoom classes. Set a reminder on your phone to join the class. Yoga classes meet via Zoom.us on Tuesdays and Thursdays 7:30 to 9 p.m. EST and Thursdays 11 a.m. to 12:30 p.m. EST. Download Zoom app. Once you’ve worked out how you’re going to set yourself up, give yourself a pat on the back. https://zoom.us/download. Again, this is only necessary if you have classes being taught at the same time as each other. Click Room Management > Zoom Rooms. Contact me at Laura@LauraClinganYoga.com if you have any questions. That might be the best . We have now successfully taught quite a few of our yoga classes online using mainly ZOOM  (although some teachers chose to use Facebook Live or Skype). An alternative phone number on which we can call a family member, friend or neighbour in the case of emergency 3. Zoom tips for your virtual workout. Visit the class schedule page to sign up for classes. A computer, tablet or smartphone – any of these will work, but the bigger the screen the better the experience will be. Sign in to the Zoom web portal. The teacher will need to start meeting first, then everyone else joins in. To join an online class Zoom meeting for those who have downloaded the app, all you need to do is sign into your account and click Join. I know that everything is happening really fast in the world now and learning to use this technology was a steep learning curve. You can set each Zoom user as its own venue (as if each "user" is its own classroom). How to set yourself up Or email Jo to arrange a private session. 50 minute yoga class with chair. Note – There is no need to join until about 5-10 before the actual start. Please kindly take note that class will now take place every Wednesday at 6 pm (UK time) Bookings must be placed online 24 hours before class. (The reason we say 2. We kindly ask for a review on ‘Best of Eastbourne’ – much appreciated! Free Laughter Yoga class on zoom, every Monday, Wednesday and Friday with Laughter Guru Dr Kataria. Download the Zoom app … I will encourage people to go on mute during the class so that random dog barks or phone ring tones won’t disturb the class but you can get my attention by waving at me or sending a message. Option 1 – You will receive an invite asking you to follow a link – very simple, click on the link and follow instructions. The teacher will need to start meeting first, then everyone else joins in. A computer, tablet or smartphone – any of these will work, but the bigger the screen the better the experience will be. You will get asked to ‘join the meeting’ – click on it. 2. Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.

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